Laugh it up!
Laughter increases the levels of melatonin in breastmilk. Mothers who viewed a humorous 87 minute DVD compared to an 87 minute DVD on the weather demonstrated increased levels of breastmilk melatonin. This occurred in both allergic and healthy mothers. Feeding infants...
Pump it up!
Pump dependent mothers of preterm infants who listen to music while pumping produce significantly more milk with a higher fat content. Music based interventions provided to mothers pumping on a frequent and long term basis may serve as another tool to increase...